Let’s explore making one or two micro shifts that permit our body, soul and spirit to truly enjoy some rest. We hope you can join us for a sharing session to share and build upon one another’s ideas to develop a plan that works for each of us in our unique season and circumstances.

Verses:

Isaiah 40:28-31
Have you not known? Have you not heard?
The Lord is the everlasting God,
the Creator of the ends of the earth.
He does not faint or grow weary;
his understanding is unsearchable.
29 He gives power to the faint,
and to him who has no might he increases strength.
30 Even youths shall faint and be weary,
and young men shall fall exhausted;
31 but they who wait for the Lord shall renew their strength;
they shall mount up with wings like eagles;
they shall run and not be weary;
they shall walk and not faint.

Discussion Questions:

  • What are you most looking forward to this summer?
  • What has to happen for you this summer to help you refuel before the fall?
  • What can we do to intentionally create an environment that allows our body to relax and destress this summer?